weight-loss is encountered during physiological period may bring trouble to our weight loss program, but the period of physiological rest signals is the female body, therefore physiological period we want to trim, adjust:
1. eating four should be: physiological and want to eat is a normal physiological needs, therefore, at this time we do not go on a diet. Can eat small dessert, and meat, and beans, and nuts, promote pollution blood discharge, added nutrition; .
2. diet four bogey: physiological period bogey eat raw food, and spicy food, and salt food, and coffee tea;
3. moderation movement helps blood cycle: walking, and relieve Yoga (does not do inverted posture and lumbar abdominal punches of action) can help blood cycle more circulation, promote pollution blood discharge.
1-2 week after the period of physiological metabolism strong, can seize the opportunity to arrange for weight-loss plan for great weight loss results!
xiaobian recommended following a weight loss product: speaks for meishumei slimming beauty flow drinks
main ingredients: gamboge fruit essence, essence, potent nutritional energy-E of Dioscorea opposita (malt nutritional powder) formulas, vitamin b group, vitamin c, iron, calcium and other minerals.
main functions and features: decompose and saturated fatty acids in the body, accelerated in the new loop TSE CHAN, digestion, accumulation of extra fat, vitamin b group can help in dietary carbohydrates, fats and proteins into energy, helps good absorption of nutrients, and added anti-energy of the human body.